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Fitness Class

Class
Time
Day (s)
Room 
Instructor
Price
Early Morning Abs
9 a.m. - 9:50 a.m.
Thurs
 Studio B
Chantell Griffey
$40 nm
Beg. Exercise
9 a.m. - 9:50 a.m.
Mon,Wed,Fri
Studio B
Sondra Jackson
$40 nm
Sr. Exercise **
10 a.m. - 10:50 a.m.
Mon,Wed, Fri
Studio B
Sondra Jackson
$40 nm
Zumba
 10 a.m.-11 a.m.
Tues. & Thurs.
Studio B
Valencia
$20 m/$40 nm
Cardio Kick Boxing
10 a.m. - 11 a.m.
Tues & Thurs.
Studio A
Monica Jones
$20 m / $40 nm
Relax & Stretch
11 a.m. - 11:30 a.m.
Mon, Wed, Fri
Studio B
Sondra Jackson
$40 nm
Pilates
11 a.m. - 12 p.m.
Sat
Studio A
Yolanda Rountree
$20 m / $40 nm
Low Impact**
5 p.m. - 5:50 p.m.
Mon & Thurs
Studio B
Rozzel / Chanie
$40 nm
Step Aerobics/ Low Impact
5 p.m. - 5:50 p.m.
Mon, Wed, Fri
Studio A
Chantell Griffey
$40 nm
Hi/Low Impact**
10a.m. - 10:50 a.m.
Saturday
Studio B
Yolanda Rountree
$40 nm
Low Impact**
 11 a.m. - 12 p.m.
SaturdayStudio B
Rozzel McKay
$40 nm
Hi/Low Impact
6 p.m. - 6:50 p.m.
Mon, Thurs, Fri
Studio B
Sondra / Rozzel
$40 nm
Hi/Low Impact
6 p.m. - 6:50 p.m.
Tues & Thurs
Studio B
Yolanda & Chanie
$40 nm
Hi Impact
6 p.m. - 6:50 p.m.
Mon & Wed
Studio A
Yolanda Rountree
$20 m
$40 nm
Muscle Conditioning
6 p.m. - 7 p.m.
Tues & Fri
Studio A
Chantell Griffey
$40 nm
Low Impact **
7 p.m. - 8 p.m.
Mon. Thurs, Fri
Studio B
Rozzel McKay
$40nm
Pilates
7:15 p.m. - 8:15 p.m.
Wed
Studio B
Yolanda Rountree
$20 m
$40 nm
Abs Workout
7 p.m. - 8 p.m.
Tues
Studio A
Yolanda Rountree
$20 m
$40 nm
Classes are subject to change

Fees are per 5 week session

 
** Free to Members