Water and Food

WATER AND FOOD
One gallon of water per person per day, for drinking and sanitation.
Children, nursing mothers, and sick people may need more water.
If you live in a warm weather climate more water may be necessary.
Store water tightly in clean plastic containers such as soft drink bottles.
Keep at least a three-day supply of water per person.

Food
Store at least a three-day supply of non-perishable food.
Select foods that require no refrigeration, preparation or cooking and little or no water.
Pack a manual can opener and eating utensils.
Choose foods your family will eat.

Ready-to-eat canned meats, fruits and vegetables
Protein or fruit bars
Dry cereal or granola
Peanut butter
Dried fruit
Nuts
Crackers
Canned juices
Non-perishable pasteurized milk
High energy foods
Vitamins
Food for infants
Comfort/stress foods